About Breathe to Relax: Affirmations
Breathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life. Breathe to Relax is a free guided breathing app that combines...
Breathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life.
Breathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life.
Guided Breathing:
While numerous breathing techniques are included, you may fully adjust each breathing method to your liking. The duration of every inhale, hold, and exhale is fully customizable.
- Relax: Calming, relaxed breathing with longer exhales than inhales. Great for physical and mental relaxation.
- Balance: Regulated breathing to promote a sense of balance and calmness throughout the mind and body.
- Presence: Calm, clean energy for presence of mind via equal inhales, holds, and exhales.
- Energy: Powerful Inner Fire (Tummo) breathing to activate the body's sympathetic nervous system via quick, powerful inhales and breath holds.
- Rest: Slow, deep breathing for sleep, comfort, and total relaxation.
Affirmations:
Allow positive thoughts and feelings to arise with every breath you take. Choose from over 2,000 affirmations among 21 unique categories. In addition to displaying text affirmations, you can enable voice affirmations to listen to each affirmation as it appears.
The best affirmations are the ones tailored towards you. That’s why Breathe to Relax gives you the freedom to choose the format of affirmations (“I am” or “you are”), and enables you to customize the text style of affirmations that appear. You may also choose from various different voices upon enabling voice affirmations. Everything is in your control.
Categories include:
- Inner Peace
- Restful Sleep
- Happiness
- Gratitude
- Motivation
- Self improvement
- Stoicism
- Confidence
...And many more.
Beautiful Designs:
Immerse yourself in beautiful, animated backgrounds such as beach sunset, river valley, sky, galaxy, and more. Each design is accompanied by a unique sound and theme color that you can customize.
With Breathe to Relax, you can:
- Enjoy breathing techniques for relaxation, sleep, energy, and more
- Read and listen to thousands of affirmations
- Immerse yourself in various beautiful designs
- Listen to relaxing background audio
- Enhance your experience with binaural beats
- Customize how affirmations appear and are spoken
- Tailor beautiful themes with your own colors
- Display subliminal text affirmations
…All at the same time!
We believe in creating helpful apps that are accessible to everyone. That’s why Breathe to Relax is available free of charge, free of advertisements.
Download now and improve your well-being today!
Oct 1, 2023
Version 1.4
- Added over 2,000 affirmations
- New affirmation system for both text & voice affirmations
- Added new HD themes
- Added the ability to fully customize how text affirmations appear
Previous Versions
Here you can find the changelog of Breathe to Relax: Affirmations since it was posted on our website on 2023-07-07 13:40:56.
The latest version is 1.4 and it was updated on 2024-04-19 19:20:27. See below the changes in each version.
Breathe to Relax: Affirmations version 1.4
Updated At: 2023-10-01
Changes: Oct 1, 2023
Version 1.4
- Added over 2,000 affirmations
- New affirmation system for both text & voice affirmations
- Added new HD themes
- Added the ability to fully customize how text affirmations appear
Breathe to Relax: Affirmations version 1.2
Updated At: 2022-12-25
Changes: Dec 25, 2022
Version 1.2
This version adds self-association affirmations, and includes various performance enhancements and bug fixes.
Disclaimer
Official App Store Link
We do not host Breathe to Relax: Affirmations on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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